"In conversation with" Curated TalksMy YouTube series
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I have been developing a series of talks with various specialists, and also those with an inspiring story to tell. We discuss topics such as resilience, challenge, tenacity , motivation and communications. These talks give an insight into the tools and techniques they use, which we can transfer into our every day lives to increase our resilience.
See the series on my YouTube channel here. |
I attended the recent 'Tools and Techniques for Radical Self Care' webinar with Denise Yeats and Cath Kane, and found the content really engaging. After a year in lockdown, some of us are familiar with what we should be doing for our self care, but Cath pulled these techniques together in her own way and gave me food for thought. Drawing on their own resilience, motivators and extensive business experience, Denise and Cath made the whole session very relatable and interactive. I immediately used the breathing and centering practices to get me through an exam which I passed with merit!
I am looking forward to more of these events. Dawn, webinar attendee |